

WORK WITH LIZ
From prenatal education and newborn latch assistance to pumping plans, bottle-feeding strategies, and ongoing support, Liz at Latch & Flow provides care that adapts as your baby grows. Whether you’re experiencing pain, low milk supply, oversupply, tongue-tie concerns, or simply want reassurance, I'm here to help you find solutions that work.

Home Visits
Lactation care in your home, where you are comfortable and feeding most of the time. It's hard enough to get out the door for pediatrician appointments, let me come to you! Visits are approximately 1.5-2hours. Check to see if you're covered via your insurance here.
*travel fee may apply based on location
Prenatal Breastfeeding & Newborn Care
Find me at The Family Room teaching Newborn Care & Feeding classes. Sign up here.


Prenatal Feeding Consultations
Meet before your due date and build our relationship. We'll go over all the nitty gritty details (medical history, pregnancy so far, goals and concerns, products, pumps, etc.), so when your little one is here we can focus on the hands on aspects of feeding and postpartum life.
Parent & Me Classes
Meet other parents, find your village and learn essential information for the first year with your little one! Groups are formed by birth month and fill up quickly. Click here to register for Parent & Me classes at The Family Room.
